They are the spiritual disciplines of solitude and silence, and they are vitally important to the health of the soul (and of society). … In truth, finding solitude and silence is possible even in the present age, without having to retreat to a cloister.
What is the discipline of solitude?
Although we may respond in different ways to time alone, solitude is a discipline in which each of us can find fulfilment and freedom. This is because solitude is actually about us seeking relationship and intimacy with Jesus.
What is the difference between silence and solitude?
As nouns the difference between silence and solitude
is that silence is the lack of any sound while solitude is aloneness; state of being alone or solitary, by oneself.
Do we practice silence the way they do?
Silence allows us to get grounded, when too many things around us are moving constantly. It helps to calm the emotions down, detach from the situation and make wise decisions. Silence allows us to get out of our survival and reactive mode of living and thinking and in to a deeper and more fulfilling mode.
What does silence mean in spirituality?
Silence is easier to define than solitude. In the spiritual realm, it is not the literal absence of all noise, but the absence of all human-created stimuli. … “Silence is the absolute poise or balance of body, mind, and spirit.
What is the benefit of silence?
Besides giving our ears a break, silence has been shown to offer significant health advantages that boost overall well-being. From a physiological standpoint, silence helps: Lower blood pressure, which can help prevent heart attack. Boost the body’s immune system.
What is the purpose of silence?
Silence Provides You with a Sense of Calm
The American Institute of Stress reports around 77 percent of people in the U.S. show some physical signs of stress in their everyday life. A period of silence each day allows the chance to relax and reduce stress levels.
Why is silence so important?
Silence offers opportunities for self-reflection and daydreaming, which activates multiple parts of the brain. It gives us time to turn down the inner noise and increase awareness of what matters most. And it cultivates mindfulness — recognition and appreciation of the present moment.
Is Silent treatment a sin?
The improper use of the silent treatment is a blatant form of emotional abuse from a Christian perspective. The withholding of love, acceptance, and forgiveness is plain and simply sin. This sin, when inflicted upon the victim of the silent treatment, is abusive.
What does God say about loneliness?
When it comes to loneliness, Bible has many verses that can offer solace in a time of need. One of these is Matthew 11: 28, where Jesus Christ states that he will “give you rest” if you are “lowly in heart.” You can also see Isaiah 43:2, where even when you “pass through the waters”, you will not be alone.